Sport Psychology

Sport psychology uses mental skills training and techniques to teach athletes and/or teams how to monitor and control mental and physical states to optimize athletic performance. We provide interventions and assistance in managing difficult behavior and/or insight into barriers athletes and coaches may be experiencing.

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Train the Mind Like the Body — Build Champions, Not Just Athletes

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What We Provide

We are the first private practice in the nation to offer our clients access to the same cutting-edge mental performance tools used by top NCAA Division I and professional teams. We provide 1-on-1 mental performance training with a licensed sport psychology clinician, team workshops, and custom programing with 24/7 digital access on Optimize Mind Performance (OMP) - the platform trusted by USC, Duke, and pro teams. We deliver the tools to:

  • Stay composed under pressure

  • Build grit, resilience, and confidence

  • Translate training into consistent peak performance.

Our mission is to give your athlete world-class mental performance training at a cost accessible for any program or family.

Trusted By

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Get Started Today

  • $200 Intake | $175 Session - Please reach out to us directly to set up your free consultation for individual sessions. In-person & virtual options available. Ask us how you can receive 15% off our individual services. You can reach us at noah@paradisebarbell.com

  • $250 - includes 24/7 OMP Access

  • $150 - includes 24/7 OMP Access

  • $75/monthly - includes 24/7 OMP access - cancel anytime

  • $20-35/head - Please reach out to us directly to set up your free consultation for team sessions & workshops. Pricing varies based on size of group, frequency, and length of sessions. We come to you (small travel fee if 25+ miles outside of Rochester). You can reach us at noah@paradisebarbell.com

6-Month Program
3-Month Program
Monthly Program
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Meet Noah

Noah is an industry-leading sport and performance psychology clinician and member of the Association for Applied Sport Psychology (AASP). Noah has a long history helping athletes and performers of all ages across many settings ranging from youth club organizations to professional athletes and teams. Noah formally served as the Director of Sport Psychology at Oakland University, a Division 1 NCAA program, and now runs our private practice that serves our community members through both individual/team sessions and camps right here in our facility.

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Alex, Professional Soccer Player

"Working with Noah was easily one of the best decisions I made for both my athletic career and mental health. His guidance helped me elevate my game to the next level and achieve the awards I had set my sights on before finishing my college career...If you're considering working with him, I highly recommend it."

Contact us.

noah@paradisebarbell.com